

This resource library helps you start using IFS right away, get clients better results while preventing burnout & building a sustainable practice.

Free client handouts for trauma-informed parts work. Simple, gentle, and ready to use today.

Finding Your Calm Center: a gentle introduction to the steady, grounded place inside each of us
Meeting Your Parts: the parts that protect us, and the parts that carry pain
Making Space from a Part: how to notice when a part has taken over, and find a little room to breathe

What they’ll do for you:
Save you the prep. Print them, share them, or send them digitally.
Keep the work alive between sessions.
Give you and your clients a shared language.
Meet clients where they are, including the ones who are still finding their footing.

IFS shifts the focus.
With IFS, your clients tap into their own ability to heal and manage their emotions. Instead of taking on their burdens, you become a guide in their process.
And the best part? You don’t have to wait years to get started.
We’ve put together simple, easy-to-use tools to help you bring IFS into your practice without adding to your to-do list.

The host of the podcast Going Inside: Healing Trauma from the Inside Out, and the Clinical Director of Calm Again Counseling in San Francisco, a successful teaching practice for new trauma therapists.
A few years ago, after hitting a wall from burnout during the pandemic, I discovered trauma therapy — and it completely changed how I approach therapy.
Now I’m passionate about helping other therapists use trauma-informed approached to improve client outcomes, avoid burnout, and build long, sustainable careers. I’m excited to share these free resources with you, so you can start using these techniques to transform your practice, too.
Your work is life-changing. But you can’t do it all if you’re running on empty.
This resource library gives you what you need to help your clients heal while creating a practice that supports your energy, your well-being, and your future.
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