Reclaim the Calm, Clarity, and Compassion at the Heart

The More You Embody Self, the More Your Clients Can Too

Download the free IFS Practitioner Reflection Guide to deepen your connection to Self—and strengthen your ability to guide clients with clarity, compassion, and calm.

Reclaim the Calm, Clarity, and Compassion at the Heart

of Your Work

The More You Embody Self, the More Your Clients Can Too

Download the free IFS Practitioner Reflection Guide to deepen your connection to Self—and strengthen your ability to guide clients with clarity, compassion, and calm.

Therapy doesn’t have to leave you depleted—and you don’t have to lose yourself in the work.

The reflection guide was made for therapists and IFS practitioners who want to:

Reclaim clarity, calm, and compassion before heading into sessions
Recognize when parts of you are leading—and how to return to Self
Apply the 8 C’s and 5 P’s in your clinical presence
Build sustainable, attuned IFS habits from the inside out

When you sign up, you’ll receive:

The full Self‑Energy Practitioner Reflection Guide PDF
Therapist-centered prompts to deepen your Self-awareness
A bonus invitation to explore the IFS Resource Library—packed with meditations, demo sessions, and clinician tools designed to help you heal clients without burnout

Internal Family Systems (IFS)

gives you tools to create breakthroughs for your clients without losing yourself in the process.

IFS shifts the focus.

With IFS, your clients tap into their own ability to heal and manage their emotions. Instead of taking on their burdens, you become a guide in their process.

And the best part? You don’t have to wait years to get started.

We’ve put together simple, easy-to-use tools to help you bring IFS into your practice without adding to your to-do list.

Internal Family Systems (IFS)

gives you tools to create breakthroughs for your clients without losing yourself in the process.

IFS shifts the focus.

With IFS, your clients tap into their own ability to heal and manage their emotions. Instead of taking on their burdens, you become a guide in their process.

And the best part? You don’t have to wait years to get started.

We’ve put together simple, easy-to-use tools to help you bring IFS into your practice without adding to your to-do list.

Here’s what you’ll find

A Quick-Start Guide to IFS:

Learn how to start using IFS in your sessions immediately, even if you’re new to it.

The IFS Protocol:

A step-by-step process to help clients let go of their trauma.

IFS Demo Library:

Real IFS sessions with real clients, so you can see the model in action.

Self-Care Practices for Therapists:

Small but powerful strategies to help you recharge and avoid burnout.

I’ve created these resources to support both you and your clients as I understand the challenges you face

Why Trust Me?

I’m John Clarke

A licensed trauma therapist with 15+ years of experience

The host of the podcast Going Inside: Healing Trauma from the Inside Out, and the Clinical Director of Calm Again Counseling in San Francisco, a successful teaching practice for new trauma therapists.

A few years ago, after hitting a wall from burnout during the pandemic, I discovered IFS — and it completely changed how I approach therapy.

Now I’m passionate about helping other therapists use IFS to improve client outcomes, avoid burnout, and build long, sustainable careers. I’m excited to share these free resources with you, so you can start using IFS right away and transform your practice, too.

Peek inside the library designed

To help you heal clients without burnout

Get instant access to the Self Energy Guide for Practitioners

Build A Sustainable Practice

Your work is life-changing. But you can’t do it all if you’re running on empty.
This resource library gives you what you need to help your clients heal while creating a practice that supports your energy, your well-being, and your future.

Build A Sustainable Practice

Your work is life-changing. But you can’t do it all if you’re running on empty.
This resource library gives you what you need to help your clients heal while creating a practice that supports your energy, your well-being, and your future.